This is a book about the increasing need for people to take responsibility for their own health. It a book about the limitations of medical care and the increasing use of drugs. It is a book about food and environmental causes of disease that can be altered or avoided by a well-informed person.

For example, Dr Gislason states:

" You could argue that the exclusive interest in drug treatments in medical practice is a major error. As long as physicians see themselves as drug prescribers and not problem solvers, most people will have to look elsewhere for a solution to heart attacks, heart failure and strokes. The real solution is to remove the causes of arterial disease. The Heart and Stroke Foundation of Canada stated that three quarters of Canadians with high blood pressure could throw their medications away if they took up good eating and exercise habits. A 10-pound drop in weight can reduce blood pressure as effectively as a blood pressure pill as can exercising for 45 minutes three or four times a week. A healthy diet high in fruits and vegetables, reduced salt intake, and exercise are all keys steps to avoiding cardiovascular disease. "

This is a book that introduces the Alpha Nutrition Program, the best way to manage half of all diseases.

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